What we do….

Altered Mind specializes in treating individuals with Anxiety, Depression and Post-Traumatic Stress Disorder using evidence-based methods (interventions based on scientific evidence) via Telehealth.

However, that is not all we assist with... we also help individuals in the following areas:

  • Grief/Bereavement

  • Counseling for First Responders

  • Stress Management

  • Communication issues/skills

  • Young adult issues/college

  • Midlife Transitions

  • Low self-esteem

  • Emotional/physical/sexual abuse survivors

  • Relationship Struggles

  • Social Anxiety

  • Self-improvement

  • Maintenance therapy

  • Plus more!

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How can “talk therapy” help me?

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Mental health practitioners employ “talk therapy”, often known as psychotherapy, to interact with their patients. The goal of talk therapy is to assist you in identifying issues that are creating emotional pain.

In “talk therapy” you may learn to relax more frequently, communicate more effectively, enhance mood and overall life satisfaction, problem-solving abilities, and understand more about yourself and why you do or say the things you do.

Most people are capable of improving their relationships with themselves, significant others, friends, and family members by the conclusion of talk therapy. Clients may also sleep better, have a more controlled appetite, have more energy or drive, and potentially enhance their professions and sex life.